Mental Health Matters: How Reading' Frankie & Gloob' Can Benefit Your Child's Emotional Well-Being

Do you know what good health is? Who is considered a fit individual? Well, usually, we say the physically fit one has good health. However, we miss the most important factor of well-being— mental health! 1 in 5 people suffers from a mental health condition, so there is a good chance that we all know someone who does. Still, we give a wide berth to mental health.

Nevertheless, it is high time now! We need to understand that mental health matters, especially children's mental health— because mental illnesses can hinder a child's healthy development, resulting in issues that can last into adulthood. On this account, with this blog, we are making an effort to help the world know why mental health matters. Apart from this, we will also let you know how Frankie the hippo can help your child to manage mental health issues. 

So, without wasting time, dive deep into the blog with us! 

What Exactly Is Mental Health?

Mental health and wellness are critical components of total health. According to the WHO, health is "... a condition of complete physical, mental, and social well-being." Our emotional, physical, and social wellness are all intertwined.

Further, our emotional, psychological, and social well-being contribute to our mental health. It has an impact on how we think, feel, and react. Besides, it also impacts how we deal with anxiety, interact with people, and make good decisions. Thus, mental health is essential throughout life, from early years to maturity. 

While the phrases are sometimes interchangeable, poor mental health and mental illness are not synonymous. A person might have poor mental health without being diagnosed with a mental disease. Similarly, a person with a mental condition might have times of physical, mental, and social well-being.

Researches Thay Says Mental Health Matters 

To help you understand that mental health matters, we will first start with the research.

• According to research, unfavorable views against people with mental illnesses emerge as early as kindergarten and remain reasonably consistent until adolescence (Weiss, 1986; Weiss, 1994).

• According to research, there is a significant level of stigma among school-age kids, typically related to the isolation of friends suspected of having a mental illness (Hennessy, Swords, and Heary, 2008).

• According to research, by fifth grade, kids can conceive mental illness more complexly (Ventieri, Clark, and Hay, 2011). This conclusion shows that middle school is a developmentally appropriate moment to deliver psychoeducation and reduce stigma.

The results from the above research depict that it is extra important to take care of children's mental health. Thus, you can take extra care of your child's mental health with the help of Silver Lining Stuffies' mental health books for kids. 

Now that you know how vital it is to look after a child's mental health, let us move forward to the next section, where we will see the importance of mental health to overall well-being! 

What Is The Importance Of Mental Health To Overall Health?

Both mental and physical health are vital elements of total health. Depression, for instance, raises the risk of several sorts of physical problems, particularly long-term illnesses such as diabetes, cardiovascular disease, and stroke. Similarly, the existence of chronic illnesses might raise one's chance of developing mental illness.

Examine The Connections Between Chronic Illness And Depression

Those with a chronic ailment, such as cardiovascular disease or diabetes, are more likely to acquire a mental health condition, such as depression. People suffering from depression are more likely to acquire chronic illnesses. The topic of comorbidity—developing two or more disorders or diseases simultaneously—is gaining attention.

Additionally, a new study— the National Epidemiologic Survey on Alcohol and Related Conditions has shown that obese people are at a much greater danger of developing mood, anxiety, personality, or alcohol risk issue. The Results from this study say that higher risk was seen in both men and women in the sample of 41,000 participants. Those who are depressed are more prone to become overweight or to have other negative health effects.

While the mental disorder can be isolating and personal, it is also a cause of concern for society. As a society, we must treat mental illnesses similarly to other severe medical ailments. However, it is possible to recover from mental health conditions for many children and adults. This is where Frankie’s children's book from Silver Lining Stuffies comes into play. 

How Can Frankie the Hippo Help Your Kid Manage Their Mental Health? 

Have you seen your child smiling lately? Are they sad over a fight with their friend and cannot leave that emotion in the past? Frankie & Gloob children's book will help your child cope with sadness. They will build resilience and learn how to handle hard situations.

Wondering how? Well, Frankie is the hippo in the story. He loves to have dance competitions with friends. He also loves rock-climbing. However, like every other child, he also gets short visits from Gloob— their sad monster. Despite his visits, Frankie in the story handles the situation smartly. Frankie, the main character in this picture book about depression, will help kids cope with their sadness. Thus, this makes Frankie the Hippo the perfect read for any kid with his or her sad monster. 

What's more? The combination of books and stuffies. We offer the stuffies along with the books to make it easy for the children to imagine and learn better. Here, with Frankie kid's book, we offer Frankie— the hippo! Frankie has long, weighted arms that are ideal for giving hugs. Frankie also comes with a mini-blanket in their back pocket, so their child friend can always feel Frankie's warmth - even when they’re not together.

Mental health is an important aspect of a child's overall well-being, and reading can be a powerful tool in promoting positive emotional development. Thus, "Frankie & Gloob" is a valuable resource for parents and caregivers looking to support their child's emotional well-being. By sharing this book with your child, you can help them develop important emotional skills that will benefit them throughout their life. 

Be a part of the community that knows mental health matters, and let your child develop a healthy mindset with Frankie’s children's book.