Best Children's Books For Mental Health Conversations

It's no mystery that mental health has historically been a taboo topic. We don't talk about it enough, and when we do, it's often in hushed tones or as part of a problem. But what if we started talking about mental health in a more open way with the help of Silver Lining books? 

We understand that conversations about mental health can be difficult, but they're important. They help us to comprehend ourselves and others better and can be a first step in getting help if we need it.

 So, here are a few suggestions to help you have these conversations constructively: 

  • Be Prepared

Make sure you have a view of what you want to say before you start the conversation. This will help you stay on track and avoid getting sidetracked.

  • Be Respectful

This conversation is about someone else's mental health, so ensure you respect their experiences and feelings.

  • Be Open Minded

You should be willing to hear what the other individual has to convey and try to see things from their perspective.

  • Be Supportive

Show that you care and be there for them. Offer encouragement and let them know they can count on you.

  • Take Help Of Books

Children's books include everything from a hedgehog who can't wait to go ice skating to a puppy who can't spell on the right side of the paper. Mental health books for kids address many emotional, behavioral, and learning challenges. But the question is, which books are the best to read to assist our child? 

Well, if you are in a dilemma, it's time to read further. 

Best Silver Lining Books For Mental Health Conversations

 When it comes to children's mental health, there are many different ways to start a conversation. And while some parents may feel uncomfortable talking about such topics, having these types of conversations with your kids is important.

One way to broach the subject is by reading mental health books for kids. By sharing these stories with your children, you can help them understand their feelings and work through any challenges they may face. So, let's go through the list of the best Silver Lining books together and know how they can help us.

Slow Down, Alfie!- ADHD Book For Kids 

This Alfie book is perfect for a child facing issues like ADHD. In this mental health book for kids, Alfie enjoys playing in the woodland. However, Alfie has trouble focusing when he plays too rough or quickly.

Slow Down, Alfie depicts how Alfie lives with a hyperactive mind and body. Read this book for a hyperactive kid, as with Alfie; he will learn to calm down and focus better.

Andie & the Worries- Anxiety Book For Kids 

Andie & the Worries is a book for those who have anxiety issues. With this book, they will learn to cope with difficult situations. 

Further, Andie & the Worries illustrates how Andie copes in hard times. With her friends and family, Andie practices mindfulness and excavates a "worry hole." Therefore, kids will learn to control their anxiety with Andie's help. Consequently, making it one of the best mental health books for kids. 

Frankie & Gloob- Childhood Depression Book For Kids

Aside from rock climbing, Frankie enjoys competing in dancing competitions with his friends. Frankie, however, is occasionally visited by their sad monster, "Gloob."

Therefore, the child with their own unhappy monster must read Frankie & Gloob. Besides, children can cope with depression by reading this children's book about Frankie.


Amid school, social media, and pandemic pressures, kids are no strangers to stress and mental health conditions. Caretakers can easily feel overwhelmed helping their children manage day-to-day life in a happy, healthy way.


The pleasing news is that there are a plethora of helpful mental health resources for kids out there, including mental health books for kids. Silver Lining Stuffies feels it's vital for children to see themselves mirrored in the stories they read and listen to, whether it's ethnicity, family situations, or even mental health. This is why we came up with these three mental health books for children. If you want to let your child have a grin, scroll down the website and pick the one you need.